Every "Yes" To Something Not Congruent to Your Values Is A "No" To Yourself

If you like, listen on Spotify here.

In this podcast, I am sharing:

• how values are related to your energy level

• why saying “Yes” to something not congruent to your values is a “No” to yourself

• an awareness exercise upon where is your energy spent

Resources:

• “The Values Factor” book of J.Demartini

• Emotional Intelligence NLP Training created by Radu Sofronea (Romanian language)